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Embarking on a journey of self-discovery through understanding your menstrual cycle is a powerful step in taking charge of your reproductive health. This blog explores why your period may be late, exploring various factors, from lifestyle choices to reproductive milestones. Whether you’re seeking clarity on what counts as a late period or contemplating the influences […]

Each year, over 7,400 women are diagnosed with ovarian cancer, making it the 6th most common cancer among women. With early diagnosis and the right treatment, 9/10 women survive. However, this isn’t the reality for most women. In fact, 2/3 of women are diagnosed late. To support the research into the prevention, detection and treatment […]

It can be hard to quit smoking without the correct advice and tools. No Smoking Day gives you that extra push to stop smoking, providing you with all the right information you need. In this guide, we break down everything you need to know about quitting smoking, the key messages from National No Smoking Day […]

Dealing with thrush once is discomforting enough, but facing its return every month can be both baffling and frustrating. Recurrent thrush, characterised by persistent bouts of this yeast infection, often leaves individuals seeking answers. Understanding why it keeps coming back is essential in finding lasting relief. Let’s delve into the complexities of this recurring issue […]

Every year, millions of people in the UK contract the flu virus. Common symptoms of this respiratory illness include a high temperature, sore throat, and muscle aches. To minimise the effects of these symptoms, it is recommended you get the flu jab each year. The flu jab protects you from most common types of the […]

Every year, millions of people catch a cold or the flu. With the rapid spread of these viruses from October to March, knowing different ways to treat a cold or flu at home is essential to ensure you return to your usual self quickly. From various medications to natural at-home remedies, we have listed our […]

Veganuary is another challenge set in January, just like Dry January. The main purpose of Veganuary is for individuals to try a vegan diet for a month to see how it can benefit their health and contribute to the broader aims of Veganuary. This guide tells you everything you need to know about Veganuary and […]

Trying to fall pregnant often involves careful consideration of lifestyle, diet, and the inclusion of supplements to support fertility. In this blog, we’ll explore the world of fertility supplements, shedding light on the benefits, key ingredients, and considerations when choosing the right support for conception. From an overview of essential fertility supplements to those to […]

If you have been feeling stressed, whether at work or in your personal life, you may have noticed a change in your period. Find out more about the link between stress and your menstrual cycle in our guide at Home Health. Speak to your doctor for more expert advice on dealing with period symptoms.   […]

Navigating the intricate path to parenthood requires careful consideration of various factors, and the choice of lubricants is no exception. In this blog, we delve into the world of fertility-friendly lubricants, exploring what sets them apart, how they can impact fertility, and offering valuable tips to use them effectively. Whether you’re just beginning your conception […]

You may have heard of the term “rare disease,” but you may not know what it actually means and the significance it holds. Each year Rare Disease Day hopes to raise awareness for people with rare diseases and to collect donations that contribute to resources and events. In this guide, we tell you everything you […]

Unfortunately, everyone has heard of cancer. As the second leading cause of death in the world, cancer is a formidable force. However, you can do something about this. World Cancer Day hopes to raise awareness about cancer and call on governments across the globe to prioritise cancer prevention and cancer control. By getting involved in […]